Celebrating any birthday involving a zero tends to be a big deal, even for guys. So moving from your 20s to your 30s, 40s and 50s deserves some special attention especially as it relates to your health.
The good news is that if you take a few simple steps now, you may be able to breeze through these years without more than a sprained joint or bruised ego from a little extra workout. But the key word here is “now.” You most likely won’t feel much different physically in your 30s, and in fact, there are components of your health that will even reach their peak, like your muscle mass [source: Murphy].
But, as any guy in his 40s can tell you, no one ever said, “I wish I hadn’t taken such good care of myself when I was younger.” Here are 3 proven products that will help you maintain the vigor of your 30s and carry it forward to your 40s and beyond.
Reviews
There are no reviews yet.